Diastasis Recti

As my client base is all female a significant part of my work is with mums with DIASTASIS RECTI. This is the technical term for that gap that can appear down the mid line of the abdominal wall after having babies. It can be scary to be ‘diagnosed’ with this condition but in fact it […]

8th December, 2017 Read more...

What is diastasis recti and how can you treat it?

Diastasis Recti (also known as abdominal separation) is commonly defined as a gap between the two sides of the Rectus Abdominis muscle.  

5th January, 2017 Read more...