It’s been said that overweight people have more fat cells than lean people, and this could be what prevents them from losing weight? I did a bit of research on the subject and this is what I came up with
You’ve just had a baby. You’re tired, exhausted – of course you are. But is that all it is or are you showing symptoms of thyroid problems?
A conversation with a client today has prompted me to write on the subject of Delayed Onset Muscle Soreness, also known as DOMS.